Antioxidants to Avoid

i take cayenne pepper and cider vinegar in an oxo drink or soup every day, and have lost 24lbs over the year, so i have another 48lbs to go.

i am now worried that the mms will be cancelled out if i carry on, but its the only thing that has worked for me and i have tried all the diets going, most of which i found to be absolute rubbish, and the only lbs i lost were GBP

Most antioxidants in food are fine - it's when they're concentrated that you run into the problem.